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Inspirational Motivational VIDEO Of the Day -74 Year Old Bodybuilder Ernestine Shepherd

Inspirational Motivational VIDEO Of the Day -74 Year Old Bodybuilder Ernestine Shepherd

For most of her life, Ernestine Shepherd was “too prissy to be athletic.” She didn’t start seriously training until she was 71.

Now Shepherd, at 75, not only is considered the world’s oldest female competitive body builder, but she also rocks eye shadow at the gym. Badass.

“Exercise is my anti-aging pill”

-Ernestine Sheperd

It’s never too late.


 

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